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Gut Health Central

Greek Yogurt Bowl

Greek yogurt is rich in live probiotics that help maintain a healthy gut flora, supporting digestion and boosting immunity. Its high protein content and creamy texture further contribute to gut health by promoting digestive function and providing essential nutrients for overall well-being.

Prep Time 5 mins KCAL 250-300 kcal (per bowl)

Dietary Type

  • Gluten-Free
  • Vegetarian

Ingredients

  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 1 tbsp honey or maple syrup
  • 2 tbsp granola

Instructions

  1. Spoon yogurt into a bowl.
  2. Top with berries, honey, and granola.
  3. Serve immediately.
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